VetFree tool
PTSD & Anxiety Symptom Log
In crisis? Veterans Crisis Line — dial 988, then press 1. Available 24/7, or text 838255.
Log episodes as they happen — what triggered them, how bad they got, and how they hit your workday. For mental health claims, the VA looks at frequency and occupational impairment: this log documents both, day by day.
🔒 Private by design. Your entries are saved only in this browser, on this device — they're never sent to Vetmoneyhq, and we can't see them. On a shared computer, use “Delete all my entries” below when you're done.
📲 Use it like an app: on Android tap ⋮ → “Install and create shortcut”; on iPhone tap Share → “Add to Home Screen”.
Log an episode
Last 30 days
No entries yet — log your first episode above.
Your entries
Nothing logged yet.
Print VA report
Pick a date range and print a clean report to take to your appointment.
Educational purposes only — not medical advice. Not affiliated with the VA. If you're in crisis, dial 988 and press 1.